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Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please!!
SPICY TUNA POKE BOWLS
PREP TIME:10 mins
COOK TIME:5 mins
TOTAL TIME:15 mins
Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please!!
INGREDIENTS
For the tuna
- 1/2 pound sushi grade tuna, cut into 1/2-inch cubes
- 1/4 cup sliced scallions
- 2 tablespoons reduced sodium soy sauce or gluten-free tamari
- 1 teaspoon sesame oil
- 1/2 teaspoon sriracha
For the spicy mayo
- 2 tablespoons light mayonnaise
- 2 teaspoons sriracha sauce
For The Bowl
- 1 cup cooked short grain brown rice or sushi white rice
- 1 cup cucumbers, (from 2 Persian) peeled and diced 1/2-inch cubes
- 1/2 medium Hass avocado, (3 ounces) sliced
- 2 scallions, sliced for garnish
- 1 teaspoon black sesame seeds
- Reduced sodium soy or gluten-free tamari, for serving (optional)
- sriracha, for serving (optional)
INSTRUCTIONS
- In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
- In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
- In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
- Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.
Serving: 1bowl, Calories: 397kcal, Carbohydrates: 33.5g, Protein: 32.5g, Fat: 14.5g, Saturated Fat: 2g, Cholesterol: 48mg, Sodium: 864.5mg, Fiber: 6g, Sugar: 3g
Blue Smart Points:6
Green Smart Points:9
Purple Smart Points:5
Points +:10
KEYWORDS:Hawaiian tuna poke, poke, poke bowl recipe, spicy tuna poke bowl
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