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Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please!!
SPICY TUNA POKE BOWLS
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6
9
5
SP 
397
 Calories
PREP TIME:10 mins
COOK TIME:5 mins
TOTAL TIME:15 mins
YIELD:2 SERVINGS
COURSE:Dinner, Lunch
CUISINE:Asian, Hawaiian
Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please!!

INGREDIENTS

For the tuna

  • 1/2 pound sushi grade tuna, cut into 1/2-inch cubes
  • 1/4 cup sliced scallions
  • 2 tablespoons reduced sodium soy sauce or gluten-free tamari
  • 1 teaspoon sesame oil
  • 1/2 teaspoon sriracha

For the spicy mayo

  • 2 tablespoons light mayonnaise
  • 2 teaspoons sriracha sauce

For The Bowl

  • 1 cup cooked short grain brown rice or sushi white rice
  • 1 cup cucumbers, (from 2 Persian) peeled and diced 1/2-inch cubes
  • 1/2 medium Hass avocado, (3 ounces) sliced
  • 2 scallions, sliced for garnish
  • 1 teaspoon black sesame seeds
  • Reduced sodium soy or gluten-free tamari, for serving (optional)
  • sriracha, for serving (optional)

INSTRUCTIONS

  • In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
  • In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
  • In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
  • Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

Serving: 1bowl, Calories: 397kcal, Carbohydrates: 33.5g, Protein: 32.5g, Fat: 14.5g, Saturated Fat: 2g, Cholesterol: 48mg, Sodium: 864.5mg, Fiber: 6g, Sugar: 3g
Blue Smart Points:6
Green Smart Points:9
Purple Smart Points:5
Points +:10
KEYWORDS:Hawaiian tuna poke, poke, poke bowl recipe, spicy tuna poke bowl

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